Let go of Anxiety, Stress and Struggle, with Emotional Freedom Techniques (EFT)
Live with Peace, Confidence, Lightness, Ease and Joy!
Hi, I’m Natalie,
A warm welcome to my site!
Life isn’t always easy. We all face challenges — big and small.
You might feel stuck, lost, or weighed down by old patterns or painful experiences.
Maybe you’re struggling with anxiety, or emotions like anger, guilt, resentment or overwhelm.
Or perhaps you’re searching for clarity, direction, or a deeper sense of purpose.
Whatever you're facing, you don’t have to go through it alone.
I am an accredited and certified EFT (Emotional Freedom Techniques) practitioner with a degree in Psychology, and I also bring insights from many additional courses, trainings and workshops to our sessions. My aim is always to support you in the most meaningful and helpful way possible.
EFT is gentle and compassionate whilst also being highly effective. Each session is personally tailored to you — your pace, your needs, your life. You’ll be met exactly where you are, without pressure or judgment, and supported in the way that feels most helpful for you.
You are warmly invited to book a free, no-obligation call here, to explore how I might be able to help you and your life. 💛
“We don’t have to do all of it alone. We were never meant to.” — Brené Brown
“I had the most incredible EFT session with Natalie… It was such a profound experience. I left the session feeling so much lighter and like a weight had been lifted from my chest. I am now feeling excited for the journey ahead and an enthusiasm for life I think I have been missing. Thank you so much Natalie”
Hannah, Ireland
What Can EFT Help With?
Through EFT, you can gently find freedom from:
Anxiety, stress and emotional overwhelm
PTSD, past trauma, old wounds, painful memories, grief
Habits or patterns that no longer serve you
Phobias
Low mood, depression, or a sense of heaviness
Self-doubt, low self-esteem, lack of confidence, fear of judgment
Emotional eating, eating disorders, addictions
Overthinking, sleeplessness and mental clutter
Anger, guilt, frustration, resentment and emotional reactivity
Physical symptoms with an emotional root
Feeling stuck, lost, or unclear on your direction
Repeating relationship patterns
Limiting beliefs and negative inner dialogue
A false and limited sense of self
…and much more.
“Natalie is a very gifted EFT practitioner. She listened so attentively to the issues on my mind and then guided me through such a great tapping experience with her fantastic gentle soothing voice. The session was full of laughter and release and I felt so much lighter and more free afterwards – it was incredible! I slept well and was able to face challenges as the ‘real authentic me’ afterwards. I would highly recommend EFT with Natalie!
Thank you Natalie for sharing your gift with me”
Deborah Wetherall, UK
New You, New Life!
When we begin to release what has been weighing us down — the stress, the fear, the old patterns, the limiting beliefs — we feel lighter, freer and more expansive, and suddenly there is space for possibility and creativity.
This looks different for everyone. For you, it might be:
Feeling more confident, grounded and able to speak your truth
Feeling empowered to pursue a dream that has been quietly waiting in your heart
Opening your heart and having beautiful relationships — with others and with yourself
Living with more purpose, connection, love and inner peace
Being fully present with the people and moments that matter most
Waking up with more lightness and joy
What dreams, goals and visions are calling to you?
“Working with Natalie has had a bigger impact than I could have imagined and I cannot recommend her highly enough. Natalie’s approach is from the heart, her words show great insight and understanding, and her knowledge has had a nurturing and profound impact on me. I have released forgotten trauma that has had a significant impact on my wellness journey. I now have the self-belief, self-love and self-worth to start every day with gentle intent in order to live my best life… Thank you Thank you Thank you Natalie”
Helen Palmer, Kent, UK
Is EFT Right for Me?
The best way to find out is to book in for a free 20 minute consultation. We can discuss what is on your mind and how EFT may be able to help you and you can ask any questions you may have — with no pressure or obligation.
You are warmly welcome just as you are, I look forward to hearing from you.