Afraid of Flying? How EFT Can Help — A Real-Life Success Story

Fear of flying is not uncommon — and when you think about it, being in a big metal object flying through the sky thousands of miles up is quite a scary thought!

But being able to travel, explore, and visit amazing countries around the world is such an incredible gift. We don’t want to let fear stop us from enjoying those opportunities and experiences.

What if you didn’t have to stay afraid?

What if there was a way to feel calm and relaxed when flying… maybe even excited about getting on that plane?!

Don’t believe that’s possible? Read on 😊

EFT for Fear of Flying: Rhian’s Story

I recently worked with a lovely lady, Rhian, who came to me for help with her fear of flying.

She hadn’t wanted to fly for 20 years, and the few flights she had taken during that time had filled her with anxiety. She had struggled with physical sensations like nausea, feeling hot, and even feeling like she was about to have a panic attack.

She had a family holiday to Italy coming up and she really wanted to look forward to it, but instead, she felt completely overcome with dread about the flight.

Overcoming Flight Anxiety with EFT (Emotional Freedom Techniques)

During our session, we traced her fear back to an incident that had happened on a flight 20 years ago. Together, we gently tuned in to how she had felt at the time and used EFT to release the trauma held in her body and mind.

The result?
All the negative feelings and emotions connected to that memory were released and… she realised she was now feeling excited about her upcoming holiday!

This really surprised her — it was such a huge shift, and she hadn’t expected it to happen so quickly. (We were actually aiming for her simply to feel calm — feeling excited was an unexpected and very welcome bonus!)

She also told me she felt so much lighter, as though a huge weight had been lifted.

Flying Calmly and Confidently — A New Experience

After her trip, Rhian messaged me to say she’d had a wonderful holiday — and the flight had been absolutely fine! None of the horrible physical sensations that had troubled her before showed up this time.

Now that she is no longer held back by fear and anxiety, she’s free to book flights and holidays whenever and wherever she wants. Amazing! 🙌

Rhian has kindly shared her experience below to show that it really is possible to overcome this issue, and that EFT for flight anxiety really does work.

Rhian’s Testimonial

“I had my first EFT session with Natalie last month due to my anxiety around flying and travel. I was a bit sceptical beforehand as my last experience flying was awful and I didn’t see how it could be any different. The session was really eye-opening — I laughed, cried, and learnt so much. By the end of the session I not only felt my anxiety around flying had gone, but I was actually excited about my upcoming holiday. A couple of weeks later I travelled by plane with my family, and I can’t explain how much of a better experience it was now I wasn’t feeling the anxiety. I felt so much calmer knowing that I now had the tools to use if I needed them, and I’ll definitely be using EFT in other aspects of my life going forward.”
– Rhian Nuaman

Letting Go of Fear — The Power of EFT

Can it really be this easy?! — Yes!

In the words of Louise Hay:

“Tapping is delightful! Something this simple and this easy can work!”

💭 Take a moment to reflect:
✨ What are you afraid of that’s been holding you back?
✨ What would it feel like to finally let that go?

You don’t have to keep living with fear or anxiety.
With EFT, it’s possible to release it gently, safely, and for good — so you can feel calm, confident, and free to live your life fully.

If you’d love to feel more freedom and ease in your life — whether it’s fear of flying, general anxiety, low confidence, or something else that’s been holding you back — I’d love to help 💛

www.nataliemobbs.com

Live Free. Live True. Open to Life and Possibility