Emotional Freedom Techniques (EFT)-

Peace, Confidence, Harmony

Live Free, Live True, Open to Life and Possibility!

A woman with blonde hair, smiling at the camera, sitting in a room with a bookshelf and a large green plant in the background.

Hi, I’m Natalie,

A warm welcome to my site!

I would like you to know that I am here for you. Whatever you are struggling with, you don’t have to go through it all, or try to figure it all out, alone. I am here to support you.

I offer a personalised and compassionate approach that is also deeply effective. I am an accredited and certified EFT (Emotional Freedom Techniques) practitioner with a degree in Psychology, and I also bring insights from many additional courses, trainings and workshops to our sessions. My aim is always to support you in the most meaningful and helpful way possible.

You are warmly invited to book a free, no-obligation call here, to explore how I might be able to help you and your life. 💛

“We don’t have to do all of it alone. We were never meant to.” — Brené Brown

“I had the most incredible EFT session with Natalie… It was such a profound experience. I left the session feeling so much lighter and like a weight had been lifted from my chest. I am now feeling excited for the journey ahead and an enthusiasm for life I think I have been missing. Thank you so much Natalie for this wonderful experience and helping me realise that I am worthy and I deserve to be healthy” 

Hannah, Ireland

What Can EFT Help With?

Through EFT, you can gently find freedom from:

  • Anxiety, stress and emotional overwhelm

  • PTSD, past trauma, old wounds, painful memories, grief

  • Habits or patterns that no longer serve you

  • Phobias

  • Low mood, depression, or a sense of heaviness

  • Self-doubt, low self-esteem, lack of confidence, fear of judgment

  • Emotional eating, eating disorders, addictions

  • Overthinking, sleeplessness and mental clutter

  • Anger, guilt, frustration, resentment and emotional reactivity

  • Physical symptoms with an emotional root

  • Feeling stuck, lost, or unclear on your direction

  • Repeating relationship patterns

  • Limiting beliefs and negative inner dialogue

  • A false and limited sense of self

    …and much more.

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Learn more about EFT here

“Natalie is a very gifted EFT practitioner. She listened so attentively to the issues on my mind and then guided me through such a great tapping experience with her fantastic gentle soothing voice. The session was full of laughter and release and I felt so much lighter and more free afterwards – it was incredible! I slept well and was able to face challenges as the ‘real authentic me’ afterwards. I would highly recommend EFT with Natalie!

Thank you Natalie for sharing your gift with me”

Deborah Wetherall, UK

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New You, New Life!

When we begin to release what has been weighing us down — the stress, the fear, the old patterns, the limiting beliefs — we feel lighter, freer and more expansive, and suddenly there is space for possibility and creativity.

This looks different for everyone. For you, it might be:

  • Feeling more confident, grounded and able to speak your truth

  • Feeling empowered to pursue a dream that has been quietly waiting in your heart

  • Opening your heart and having beautiful relationships — with others and with yourself

  • Living with more purpose, connection, love and inner peace

  • Being fully present with the people and moments that matter most

  • Waking up with more lightness and joy

What dreams, goals and visions are calling to you?

What is your heart longing for?

“Working with Natalie has had a bigger impact than I could have imagined and I cannot recommend her highly enough. Natalie’s approach is from the heart, her words show great insight and understanding, and her knowledge has had a nurturing and profound impact on me. I have released forgotten trauma that has had a significant impact on my wellness journey. I now have the self-belief, self-love and self-worth to start every day with gentle intent in order to live my best life-physically, emotionally and spiritually. Thank you Thank you Thank you Natalie”

Helen Palmer, Kent, UK

EFT Maidstone

Is EFT Right for Me?

The best way to find out is to book in for a free 20 minute consultation. We can discuss what is on your mind and how EFT may be able to help you and you can ask any questions you may have — with no pressure or obligation.

You are warmly welcome just as you are, I look forward to hearing from you.

Book a free call
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Your freedom is waiting for you